Calm | Arlene Unger

Detalii:

This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to combat stress, provides an antidote to the clamour and strain of everyday living. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by and turn to in a busy day.

Pret:

52.00 ^RON

---

Alte detalii:

Magazin: Carturesti.ro
Brand: Apple Press