Cbt Journal for Dummies, Hardcover - Rob Willson

Detalii:

A discreet, hardback book which features an introduction to CBT, followed by a guided 100-day journal. Each chapter focuses on a new CBT technique with guided information on how to use the journal space, and the content is progressive encouraging readers to keep working their way through.

Pret:

78.99 ^RON

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Alte detalii:

Magazin: Elefant.ro
Brand: Wiley