Extreme Fitness. Military Workouts and Fitness Challenges for Maximising Performance, Paperback - Chris McNab

Detalii:

Whos going to help you prepare for your next fitness challenge? Extreme Fitness explores different training methods to build strength, speed, agility and endurance, across running, swimming, weight and circuit training and triathlon events. It looks at how special forces maintain peak fitness through diet, rest, and mental fitness.Publisher: Amber Books LtdAuthor(s): Chris McNabIllustration(s): 300 artworks; 300 Illustrations, unspecifiedNumber of pages: 320Publication date: 2023Dimensions: 316 x 301 x 23Cover type: Paperback / softback

Pret:

136.99 ^RON

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Alte detalii:

Magazin: Elefant.ro
Brand: Amber Books Ltd