Hell Yeah Self-Care!. A Trauma-Informed Workbook, Paperback - Alex Iantaffi

Detalii:

An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.Illustrations: B/W illutsrated pages throughout

Pret:

124.99 ^RON

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Alte detalii:

Magazin: Elefant.ro
Brand: Jessica Kingsley Publishers