Vandut de elefant.ro
The perfect introduction to restorative therapies that can be tried at homeOpen your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you: Quieten your mind with meditationRelax and recharge with yogaEmbrace the healing power of reikiFind balance through plant-based remediesCreate a tranquil and calming home environmentBe kind to yourself with a curated self-care routine Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your blissAbout author(s):Sally Brockway is a PR, journalist and blogger who lives in Kingston-Upon-Thames in England. Shes written for health and wellness magazines, devised public relations strategies for well-being clients and blogged about her own spiritual journey at www.fallingtogether.blog.
Pret:
Magazin: Elefant.ro
Brand: Summersdale
