How (Not) to Do It All: Energise Your Life, Paperback - Emma Short

Detalii:

Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.Publisher: Parthian BooksAuthor(s): Emma ShortNumber of pages: 280Publication date: 2023Dimensions: 129 x 198 x 21Cover type: Paperback / softback

Pret:

60.99 ^RON

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Alte detalii:

Magazin: Elefant.ro
Brand: Parthian Books