How to Ease Your Anxiety. Embrace Calm and Say Goodbye to Worries for Good, Paperback - Sophie Golding

Detalii:

Calm your mind, ease your worries and quieten your thoughts with this stunning guide to living an anxiety-free life. Through simple tips and kind advice, this book will show you how to tune out racing thoughts and find mental tranquillity. So dive into these pages and give yourself the gift of a calmer mind.Publisher: Summersdale PublishersAuthor(s): Sophie GoldingIllustration(s): 160 full-colour illustrationsNumber of pages: 160Publication date: 2024Dimensions: 149 x 210 x 17Cover type: Paperback / softback

Pret:

90.99 ^RON

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Alte detalii:

Magazin: Elefant.ro
Brand: Summersdale Publishers