How to Find Your Mental Strength. Tips and Techniques to Help You Build a Tougher Mindset, Paperback - Zeena Moolla

Detalii:

Mental strength is the capacity to cope with life challenges; its about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how to cultivate positive thinking, as well as techniques for building your mental strength.Publisher: Octopus Publishing GroupAuthor(s): Zeena MoollaNumber of pages: 160Publication date: 2022Dimensions: 148 x 209 x 14Cover type: Paperback / softback

Pret:

66.99 ^RON

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Alte detalii:

Magazin: Elefant.ro
Brand: Octopus Publishing Group