Introducing Self-Esteem | David Bonham-Carter

Detalii:

Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. Its packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life. FEEL BETTER and worry less VALUE YOURSELF and overcome feelings of inadequacy GET MOTIVATED and unlock your potential COMMUNICATE EFFECTIVELY to maintain successful relationships

Pret:

42.00 ^RON

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Alte detalii:

Magazin: Carturesti.ro
Brand: Icon Books Ltd