Nutrient Timing. Fueling Strategies to Unlock Peak Performance, Paperback - Lauren Link

Detalii:

Nutrient Timing offers science-backed nutrient timing strategies to optimize training, boost performance, and accelerate recovery. Get practical advice ranging from preworkout nutrition to postcompetition recovery for endurance athletes, team sport competitors, and strength and power athletes.Publisher: Human Kinetics PublishersAuthor(s): Lauren LinkNumber of pages: 240Publication date: 2024Dimensions: 177 x 254 x 16Cover type: Paperback / softback

Pret:

276.99 ^RON

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Alte detalii:

Magazin: Elefant.ro
Brand: Human Kinetics Publishers