Pilates. Third Edition, Paperback - Rael Isacowitz

Detalii:

Covering mat work and apparatus movements, Pilates, Third Edition, details more than 200 exercises, complete with step-by-step instructions, photo sequences, difficulty ratings, variations, modifications, progressions, and recommended resistance ranges. It is the definitive Pilates resource.Publisher: Human Kinetics PublishersAuthor(s): Rael IsacowitzNumber of pages: 392Publication date: 2022Dimensions: 281 x 216 x 28Cover type: Paperback / softback

Pret:

241.99 ^RON

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Alte detalii:

Magazin: Elefant.ro
Brand: Human Kinetics Publishers