Run. Walk. Eat.. A Practical Nutrition Guide to Help Runners and Walkers Improve Their Performance and Maximize Their Health, Paperback - Jeff Galloway

Detalii:

A nutrition guide for runners allowing them to train harder, perform better, and recover faster. Includes meal plans, shopping lists and recipes. Accompanies Jeff Galloways proven Run Walk Run (R) method and can be incorporated into any run-walk-run training programme.Publisher: Meyer & Meyer Sport (UK) LtdAuthor(s): Jeff GallowayIllustration(s): 50 photos and illustrationsNumber of pages: 288Publication date: 2023Dimensions: 165 x 240 x 12Cover type: Paperback / softback

Pret:

175.99 ^RON

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Alte detalii:

Magazin: Elefant.ro
Brand: Meyer & Meyer Sport (uk) Ltd