Smart Running. The ultimate guide to becoming a fitter, stronger, more confident runner, Paperback - Sim Benson

Detalii:

Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - this book will help you to become a fitter, faster and stronger runner.Publisher: Vertebrate Publishing LtdAuthor(s): Sim BensonIllustration(s): Halftones, colorNumber of pages: 256Publication date: 2024Dimensions: 229 x 180 x 24Cover type: Paperback / softback

Pret:

287.99 ^RON

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Alte detalii:

Magazin: Elefant.ro
Brand: Vertebrate Publishing Ltd