Strength Training for Speed. Scientific Principles and Practical Application, 2 New edition, Paperback - James Wild

Detalii:

In the sporting world, everyone wants to be faster. This book demonstrates how to structure an evidence-based, progressive strength training program that will accelerate you toward your speed goals with maximum power and efficiency.Publisher: Lotus PublishingAuthor(s): James WildIllustration(s): 150 ColourNumber of pages: 248Publication date: 2022Dimensions: 189 x 245 x 33Cover type: Paperback / softback

Pret:

152.99 ^RON

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Alte detalii:

Magazin: Elefant.ro
Brand: Lotus Publishing