Stress Resets. How to Soothe Your Body and Mind in Minutes, Paperback - Jennifer L., PsyD, ABPP Taitz

Detalii:

The book we all need for our mental health right now, Stress Resets is a self-help tool to strengthen mental health and resilience with approximately 75 practical, doable, and inviting techniques for managing stress in daily life.Publisher: Workman PublishingAuthor(s): Jennifer L., PsyD, ABPP TaitzNumber of pages: 192Publication date: 2024Dimensions: 153 x 203 x 18Cover type: Paperback

Pret:

172.99 ^RON

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Alte detalii:

Magazin: Elefant.ro
Brand: Workman Publishing