The Healing Power of Movement. A Beginners Guide to Using Your Body, Paperback - Hannah Glancy

Detalii:

In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.Publisher: David & CharlesAuthor(s): Hannah GlancyIllustration(s): 324 Illustrations, unspecifiedNumber of pages: 144Collection: The Healing Power ofPublication date: 2024Dimensions: 208 x 149 x 15Cover type: Paperback

Pret:

172.99 ^RON

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Alte detalii:

Magazin: Elefant.ro
Brand: David & Charles