The Power of the Downstate. Recharge Your Life Using Your Bodys Own Restorative Systems, Paperback - Sara Mednick

Detalii:

Sara C. Mednick PhD developed the concept of the Downstate while studying how our internal systems together. She discovered that you can harness Downstate moments in everything you do and feel more cognitively sharp during the day, enjoy consolidated, restorative sleep at night and achieve a long life filled with mental and physical vitality.Publisher: Hay House UK LtdAuthor(s): Sara MednickNumber of pages: 352Publication date: 2022Dimensions: 152 x 229 x 29Cover type: Paperback / softback

Pret:

78.99 ^RON

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Alte detalii:

Magazin: Elefant.ro
Brand: Hay House Uk Ltd