Vital Core Training. Improve Strength and Reduce Pain With Functional Movement, Paperback - Leslee Bender

Detalii:

Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease pain and improve strength, mobility, flexibility, balance, and everyday function.Publisher: Human Kinetics PublishersAuthor(s): Leslee BenderNumber of pages: 248Publication date: 2024Dimensions: 177 x 253 x 14Cover type: Paperback / softback

Pret:

180.99 ^RON

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Alte detalii:

Magazin: Elefant.ro
Brand: Human Kinetics Publishers